Try this Cherry-Yogurt Parfaits recipe, or contribute your own.
Suggest a better descriptionMelt margarine in a small skillet over low heat; add pecans, and cook 3 miinutes or unitl toasted, stirring frequently. Remove from heat; stir in vanilla wafers and cinnamon. Set aside. Spoon 2 tablespoons pie filling into each of the 8 parfait glasses; top each with 1/4 cup yogurt and 1 1/2 teaspoons crumb mixture. Repeat layers. Serve immediately. Recipe by: Cooking Light Posted to EAT-LF Digest by Sherilyn
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Serving Size: 1 Serving (188g) | ||
Recipe Makes: 8 servings | ||
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Calories: 125 | ||
Calories from Fat: 41 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.5g | 6 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 5.7mg | 2 % | |
Sodium 96.9mg | 3 % | |
Potassium 256.4mg | 7 % | |
Total Carbohydrate 16g | 5 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 15.8g | ||
Protein 5.8g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 125
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