Quick and easy to prepare and tastes great (better than you may think from reading the recipe)
1. Coat chicken with 2 teaspoons Old Bay Seasoning. Melt butter in large non-stick skillet over medium heat. Add chicken; cook 3 minutes per side.
2. Coat shrimp with 1 teaspoon Old Bay Seasoning. Push chicken to one side of skillet; add shrimp. Cook and stir 3 to 4 minutes or until shrimp turn pink.
3. Mix remaining Old Bay with cream. Add cream mixture, cooked pasta and green onion to skillet. Bring to a boil. Lower heat; simmer 5 minutes or until sauce thickens and pasta is heated through.
TIP: Add 1 cup thawed broccoli florets or green peas along with cooked pasta.
Years later, coming back to this with more experience, a few additional thoughts:
- This works just as well with chicken thighs, which I often find more flavorful
- I now routinely slightly under-cook both the chicken and the shrimp in the first two steps as there is a danger of them becoming over-cooked and tough in the third step
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (218g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 388 | ||
Calories from Fat: 128 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.2g | 19 % | |
Saturated Fat 7.6g | 38 % | |
Monounsaturated Fat 3.7g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 193.4mg | 60 % | |
Sodium 165mg | 6 % | |
Potassium 448mg | 12 % | |
Total Carbohydrate 27.4g | 8 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 27g | ||
Protein 36.1g | 52 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 388
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