Try this Chia Fizz recipe, or contribute your own.
Suggest a better descriptionIn a large glass, muddle mint leaves and two lime wedges with a muddler or back of a spoon.
Add agave, seeds, and seltzer. Stir.
Chill in fridge 10 minutes to allow chia seeds to gel.
Garnish with remaining lime wedge, stir, and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (287g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 85 | ||
Calories from Fat: 41 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.5g | 6 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 7.2mg | 0 % | |
Potassium 115.6mg | 3 % | |
Total Carbohydrate 10.8g | 3 % | |
Dietary Fiber 7.2g | 29 % | |
Sugars, other 3.7g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 85
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