Top Secret Recipe's version of Houston's Chicago Style Spinach Dip
Mix together the spinach, chopped artichoke hearts and onion in a microwave safe glass or ceramic bowl. Cover bowl with plastic wrap, then cut a small slit in the center of the wrap so that the steam can be released. Microwave on high for 4 minutes. Keep spinach covered while you prepare the cream sauce.
Combine cream, sour cream, jack cheese, grated Parmesian Reggiano cheese and garlic salt in a medium saucepan over medium/low heat. Heat this up slowly for about 10 minutes or until the sauce reaches a simmer and thickens. Just don't let the mixture boil.
Add the spinach mixture to the sauce and continue to heat over medium/low. Cook for about 10 more minutes or until mixture reaches a thick dip-like consistency. Pour into a bowl and serve with tortilla chips or bread for dipping.
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Serving Size: 1 Dip (275g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 920 | ||
Calories from Fat: 694 (75%) | ||
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Amt Per Serving | % DV | |
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Total Fat 77.1g | 103 % | |
Saturated Fat 47.9g | 239 % | |
Monounsaturated Fat 22g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 233.5mg | 72 % | |
Sodium 1483.7mg | 51 % | |
Potassium 264.7mg | 7 % | |
Total Carbohydrate 5.2g | 2 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 5g | ||
Protein 52.3g | 75 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 920
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