HEAT margarine in saucepan. Add pepper and cook until tender.
ADD soup, milk and chicken. Heat through. Serve over rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (393g)|
|Recipe Makes: 4|
|Calories from Fat: 176 (31%)|
|Amt Per Serving||% DV|
|Total Fat 19.5g||26 %|
|Saturated Fat 4.8g||24 %|
|Monounsaturated Fat 6g|
|Polyunsanturated Fat 4.8g|
|Cholesterol 46.2mg||14 %|
|Sodium 1055.7mg||36 %|
|Potassium 306.3mg||8 %|
|Total Carbohydrate 73.7g||22 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 72.7g|
|Protein 22.9g||33 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 572
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Personally, I prefer making it this way
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