A take on the traditional Alfredo sauce
1. Place saucepan over medium-high heat. Place butter in saucepan. Once it has melted, add garlic.
2. When garlic begins to brown, add chicken. Stir chicken until it loses all traces of pink.
3. Add heavy cream, continue to stir the sauce.
4. Once heavy cream begins to boil, add Parmesan cheese and lower heat to medium.
5. Simmer sauce, stirring regularly, for 15 - 20 minutes, until it reaches the desired thickness.
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Serving Size: 1 Serving (154g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 371 | ||
Calories from Fat: 291 (78%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.4g | 43 % | |
Saturated Fat 15.5g | 78 % | |
Monounsaturated Fat 11g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 133.5mg | 41 % | |
Sodium 107mg | 4 % | |
Potassium 210.4mg | 6 % | |
Total Carbohydrate 1.6g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 1.5g | ||
Protein 18.1g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 371
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