spark recipe
Cook pasta according to package directions.
Meanwhile, cut chicken into bite sized cubes and place in skillet with olive oil.
cook until partially done
Add asparagus and mushrooms, continue cooking until chicken is done.
add chicken broth and cover pan, cook until asparagus is crisp tender.
Add pasta, red peper flakes (to taste), and feta cheese.
Remove from heat.
Serve with fresh diced tomatoes to garnich. Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (273g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 259 | ||
Calories from Fat: 79 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.8g | 12 % | |
Saturated Fat 2.5g | 13 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 22.5mg | 7 % | |
Sodium 247.1mg | 9 % | |
Potassium 342.9mg | 9 % | |
Total Carbohydrate 32g | 9 % | |
Dietary Fiber 5.2g | 21 % | |
Sugars, other 26.8g | ||
Protein 13.4g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 259
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