Chicken and Black Pepper Dumplings (7.5 Pts)

Chicken and Black Pepper Dumplings (7.5 Pts)

1 review, 3 star(s). 100% would make again

Ready in 40 minutes

From Betty Crocker


1 1/2 cups milk
3/4 cup frozen green peas
3/4 cup frozen carrots; sliced or diced
1 cup cooked chicken; about 5 ounces cut up
1 can condensed creamy chicken soup
1 cup Original Bisquick
1/3 cup milk
1/2 teaspoon Pepper
Parsley; chopped if desired

Original recipe makes 4



Heat 1 1/2 cups milk, the peas, carrots, chicken and soup to boiling in3-quart saucepan.

Mix Bisquick, 1/3 cup milk and the pepper until soft dough forms. Dropdough by 8 spoonfuls onto chicken mixture.

Cook uncovered over low heat 10 minutes. Cover and cook 10 minuteslonger. Sprinkle with parsley.

1 Serving: 320 calories (115 calories from fat); 13 g fat (4 g saturated);40 mg cholesterol; 1080 mg sodium; 35 g carbohydrate (2 g dietary fiber); 18g protein.

MC Formatted by Donna (skywkn~~at; Sept/2000.

NOTES : Rolled dumplings are a traditional favorite of African Americans.This round drop version is easy to prepare and has a slightlydifferent texture, but with the addition of pepper, they keep theirspunk!

To keep Bisquick baking mix fresh longer, refrigerate after opening.

Verified by stevemur
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