Quite good!
- Heat oil in a large pot over medium-high heat
- Add chard stems, Onions, carrots rosemary garlic and red pepper flakes
- Suate for 5 min
- Add Chard leaves and saute for 2 min
- Add Broth, tomatoes and beans bring to boil
- reduce heat cover and simmer for 10 min
- Add chicken and pasta bring to boil
- simmer for 8-10 min
- Stir in cheese and serve topped with exta cheese
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1889g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 2444 | ||
Calories from Fat: 1181 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 131.3g | 175 % | |
Saturated Fat 78.1g | 391 % | |
Monounsaturated Fat 41g | ||
Polyunsanturated Fat 5g | ||
Cholesterol 543.8mg | 167 % | |
Sodium 2160.9mg | 75 % | |
Potassium 5571.8mg | 147 % | |
Total Carbohydrate 189.3g | 56 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 187.5g | ||
Protein 132.2g | 189 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2444
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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