Chicken and Dumplings with Quick Mix
Heat milk, peas and carrots, chicken, and soup to boiling in saucepan
Mix Quick Mix and 1/3 cup Milk until soft dough forms
Drop dough spoonfuls into soup
Sprinkle with Paprika
Cook on low heat uncovered for 10 mins
Cover and cook 10 mins
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (391g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 562 | ||
Calories from Fat: 311 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.5g | 46 % | |
Saturated Fat 9.9g | 49 % | |
Monounsaturated Fat 14.1g | ||
Polyunsanturated Fat 7.6g | ||
Cholesterol 168.6mg | 52 % | |
Sodium 268.5mg | 9 % | |
Potassium 686.6mg | 18 % | |
Total Carbohydrate 16.5g | 5 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 11.6g | ||
Protein 46.8g | 67 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 562
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