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1. Cook noodles in salted water.
2. In bowl combine chicken, italian seasoning, and garlic salt.
3. In another bowl combine spinach, ricotta cheese, and green onions.
4. In a greased 9 x 13 inch pan spoon a thin layer of spaghetti sauce.
5. Top with half of noodles
half of chicken
half spinach mixture
half mozzarella cheese
half spaghetti sauce
6. Repeat layers.
7. Top with parmesan cheese.
8. Bake 300 convection 350 regular oven 60-70 minutes.
Label:
Chicken and Spinach Lasagna
Bake thawed 350 for 60-70 minutes. Let set for 10 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (339g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 566 | ||
Calories from Fat: 302 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33.5g | 45 % | |
Saturated Fat 14g | 70 % | |
Monounsaturated Fat 11.5g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 137.9mg | 42 % | |
Sodium 1668.2mg | 58 % | |
Potassium 726.8mg | 19 % | |
Total Carbohydrate 21.2g | 6 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 17.8g | ||
Protein 42.9g | 61 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 566
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