Clean and dice cucumber, Roma tomato, apple, cooked chicken and walnuts and toss in a bowl. Add feta chese, dried cranberrys and squeez juice of 1 lemon over. Add balsamic vinegar and olive oil. Toss together. Add salt and pepper to taste.
Spread cooked quinoa in a open circle on plate. Place bed of baby spinach in center. Scoop chicken mixture onto bed of spinach.
Serve and enjoy a light yet filling meal that offers great energy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (450g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 205 (37%)|
|Amt Per Serving||% DV|
|Total Fat 22.8g||30 %|
|Saturated Fat 5.9g||30 %|
|Monounsaturated Fat 7.1g|
|Polyunsanturated Fat 7.8g|
|Cholesterol 74.6mg||23 %|
|Sodium 411.1mg||14 %|
|Potassium 1104.4mg||29 %|
|Total Carbohydrate 54.2g||16 %|
|Dietary Fiber 8.4g||34 %|
|Sugars, other 45.8g|
|Protein 35.9g||51 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 550
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe