Clean and dice cucumber, Roma tomato, apple, cooked chicken and walnuts and toss in a bowl. Add feta chese, dried cranberrys and squeez juice of 1 lemon over. Add balsamic vinegar and olive oil. Toss together. Add salt and pepper to taste.
Spread cooked quinoa in a open circle on plate. Place bed of baby spinach in center. Scoop chicken mixture onto bed of spinach.
Serve and enjoy a light yet filling meal that offers great energy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (450g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 205 (37%)|
|Amt Per Serving||% DV|
|Total Fat 22.8g||30 %|
|Saturated Fat 5.9g||30 %|
|Monounsaturated Fat 7.1g|
|Polyunsanturated Fat 7.8g|
|Cholesterol 74.6mg||23 %|
|Sodium 411.1mg||14 %|
|Potassium 1104.4mg||29 %|
|Total Carbohydrate 54.2g||16 %|
|Dietary Fiber 8.4g||34 %|
|Sugars, other 45.8g|
|Protein 35.9g||51 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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