In a small skillet, cook bacon over medium until crisp, 10 minutes. With tongs, transfer bacon to paper towels to drain. Add chicken to skillet and stir to coat with drippings. Season with salt and pepper. In a small bowl, mix together mayonnaise and garlic; season with salt and pepper. Spread mayonnaise on bread and layer with bacon, chicken, avocado, and lettuce. Top with the other slice of bread.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (292g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 475 (65%)|
|Amt Per Serving||% DV|
|Total Fat 52.7g||70 %|
|Saturated Fat 13.3g||67 %|
|Monounsaturated Fat 25.2g|
|Polyunsanturated Fat 9.4g|
|Cholesterol 82.3mg||25 %|
|Sodium 971mg||33 %|
|Potassium 814.2mg||21 %|
|Total Carbohydrate 40.8g||12 %|
|Dietary Fiber 8.3g||33 %|
|Sugars, other 32.5g|
|Protein 25.7g||37 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 731
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