Chicken-Bok Choy Stir-Fry

Ready in 1 hour
2 review(s) averaging 4.5. 100% would make again

Top-ranked recipe named "Chicken-Bok Choy Stir-Fry"

Share it:

Try this Chicken-Bok Choy Stir-Fry recipe, or contribute your own. "Low-fat" and "Chinese" are two tags used to describe Chicken-Bok Choy Stir-Fry.

"This recipe was GREAT, even my kids loved it. For my taste, though, I switched some ingredients for more authentic Chinese: I used fresh ginger instead of ground; instead of red pepper I used bean sprouts; and I added half a tablespoon Szechuan (hot pepper) sauce to make it spicier. If not for this I would have rated it 5."

- drojo

Ingredients

Are you making this? 
3 tb Lemon juice
1 ts Ground ginger
1 1/2 tb Cornstarch
3/4 c Chicken broth
2 tb Soy sauce
1 tb Honey
1 1/4 c Long-grain rice
1 1/4 c Red bell pepper; 1-inch squares
1 lb Bok choy; chopped 2-inch
1 lb Chicken breasts without skin; Abt 4 breasts
2 ts Peanut oil; or salad oil

Original recipe makes 4

Servings  

Preparation

1. Place rice and 2 1/2 cups water in a 2-3 qt pan; bring to boil over high heat. Reduce heat and simmer, covered, until liquid is absorbed, abt 20 min. 2. Meanwhile, stir broth, cornstarch, lemon juice, 2 tablespoons soy sauce, honey, and ginger until smooth; set aside. 3. Cut chicken crosswise into 1/2 inch wide strips. Place wok or stir fry pan over high heat. When hot, add oil, then chicken. Stir often until chicken is no longer pink in center, 2-3 min. Lift out and cover to keep warm. 4. To wook, add bell pepper, bok choy, and 2 tablespoons water. Cover tightly and cook until bell pepper is barely tender-crisp to bite, 1 1/2-2 min; lift out and set aside. 5. Stir broth mix, then pour into wok and stir bubbling, abt 1 min. Gently mix in chicken and veggies. Spoon rice into center of a platter and arrange chicken mix alongside, placing bok choy around rim of platter. Add addl soy sauce to taste. Recipe By : Sunset - Jan 1996

Verified by stevemur
Calories Per Serving: 458 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

Reviews for Chicken-Bok Choy Stir-Fry

I'd rate it:


sign in to add your comment


Recipe ideas by email


Reviews

Add yours!

Really easy, very tasty, and fairly healthy! It's a hit with me.
LizMartin1530 2 years ago
This recipe was GREAT, even my kids loved it. For my taste, though, I switched some ingredients for more authentic Chinese: I used fresh ginger instead of ground; instead of red pepper I used bean sprouts; and I added half a tablespoon Szechuan (hot pepper) sauce to make it spicier. If not for this I would have rated it 5.
drojo 9 years ago
Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free