Chicken Burgers with Peanut Sauce

Chicken Burgers with Peanut Sauce

1 review, 4 star(s). 100% would make again

Ready in 40 minutes

From Cooking Light: No recipe can offer too much flavor for Assistant Food Editor Ann Taylor Pittman. Her burger is made spicy with Thai Chile paste and rounded out with a sweet, creamy Thai style peanut sauce. Onion sprouts, which look familiar to alfalfa sprouts, have a pungent bite. You can find them next to the alfalfa sprouts in many supermarkets.


2 tablespoons peanut butter
2 teaspoons low sodium soy sauce
1 1/2 teaspoons dark sesame oil
1 teaspoon Water
1 teaspoon rice vinegar
1 clove Garlic; minced
1/2 cup green onion; finely chopped
1 tablespoon chile paste with garlic
2 teaspoons fresh ginger; peeled and grated
2 teaspoons low sodium soy sauce
1/4 teaspoon Salt
1 pound boneless skinless chicken breast; chopped
cooking spray
4 ounce rolls
1 cup onion sprouts; or alfalfa

Original recipe makes 4



1. To prepare sauce, combine first 6 ingredients, stirring with a whisk until smooth.

2. Prepare grill.

3. To prepare burgers, place onions and next 5 ingredients (onions through chicken) in a food processor, process until coarsely ground. Divide mixture into 4 equal portions, shaping each into an 1/2 inch thick patty.

4. Place patties on a grill rack coated with cooking srpay, grill 4 minutes on each side or until done. Place rolls, cut sides down, on grill rack, grill 1 minute or until toasted. Place 1 patty on bottom half of each roll, top each serving with 1/4 cup sprouts, about 1 tablespoon sauce, and top half of roll.

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Calories Per Serving: 182 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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[I posted this recipe.]
mclifford973 8y ago

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