Easy to make.
Toss chicken, mustard and garlic.
In medium skillet, heat oil over medium-high heat.
Add chicken; cook 4-6 minutes or until chicken is no longer pink, stirring frequently.
Drain; remove to medium serving bowl. Refrigerate 10 minutes or until chicken is cool.
Core and chop apple; sprinkle with lemon juice.
Put lettuce in large bowl, add chicken, apple, 3 Cheese Blend and Caesar Supreme Dressing.
Toss lightly and top with croutons.
Serves 2 entree-size portions.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (340g) | ||
Recipe Makes: 2 | ||
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Calories: 324 | ||
Calories from Fat: 40 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.4g | 6 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 136.9mg | 42 % | |
Sodium 211.4mg | 7 % | |
Potassium 718.4mg | 19 % | |
Total Carbohydrate 13.8g | 4 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 11.4g | ||
Protein 55.1g | 79 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 324
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