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Suggest a better descriptionMMMMM----------------------FOR THE GARNISH--------------------------- 2 Onions; sliced into rings ; (100 g) 2 Tomatoes; sliced (200 g) 2 Potatoes; sliced and fried ; (120 g) 2 Lemons; sliced MARINATE the chicken with salt and lime juice and keep aside for 15 minutes. Grind the remaining ingredients, except oil, to a fine paste. Apply the masala paste to the chicken and marinate the chicken for 30 minutes. Heat oil in a pan and shallow fry the marinated chicken till well fried. Cover and cook till done and dry. Serve hot with rice, garnished with onion rings, slices of tomatoes, potato slices and lemon wedges. NOTES : Chicken pot roast with garam masala
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Serving Size: 1 Serving (408g) | ||
Recipe Makes: 4 | ||
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Calories: 612 | ||
Calories from Fat: 342 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 38g | 51 % | |
Saturated Fat 10.8g | 54 % | |
Monounsaturated Fat 15.7g | ||
Polyunsanturated Fat 8.2g | ||
Cholesterol 187.5mg | 58 % | |
Sodium 226.5mg | 8 % | |
Potassium 902.3mg | 24 % | |
Total Carbohydrate 17.8g | 5 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 15g | ||
Protein 49.6g | 71 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 612
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