This recipe is a favorite with my friends and family.
Add olive oil to large saucepan or skillet. Add chicken and diced onion. Cook on medium heat until chicken is no longer pink and onions are translucent (20 to 30 minutes). Drain any excess fat. Add diced tomatoes, Chili Magic, salsa and kidney beans. Stir until well-mixed. Simmer for 15 to 30 minutes, stirring occasionally, so that the chili is blended and heated through. Serve with shredded Mexican cheese.
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Serving Size: 1 Serving (165g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 55 | ||
Calories from Fat: 4 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 167.2mg | 6 % | |
Potassium 241.6mg | 6 % | |
Total Carbohydrate 10.1g | 3 % | |
Dietary Fiber 3.4g | 13 % | |
Sugars, other 6.8g | ||
Protein 3.1g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 55
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