Try this Chicken Chow Mein recipe, or contribute your own.
Suggest a better descriptionAdd noodles to large saucepan of boiling salted water, boil uncovered for four minutes, drain, rinse
noodles well under hot water. Place a clean tea towel or two layers of absorbent paper on wire rack, spread noodles out on towel. Allow to stand at room temperature for three hours, or until noodles are almost dry.
Heat approximately two cups oil in wok or frying pan, add quarter of the noodles, try until golden brown, turning frequently. Drain on absorbent paper. Repeat with remaining noodles in batches. Drain oil from pan.
Remove skin and bones from chicken, cut meat into 1 inch cubes. Remove bones and excess fat from
pork, cut meat into 1 inch cubes. Shell prawns, remove back vein, leaving tail intact. Peel and roughly
chop onions, seed and slice pepper, slice celery diagonally, slice cabbage, chop shallots, peel and finely chop ginger. Place chicken and pork into bowl, add soy sauce, sherry and cornflour; mix well. Stand for one hour.
Heat extra oil in wok, add ginger and crushed garlic, sauté gently for one minute. lncrease heat to high, add chicken and pork, toss constantly over heat five minutes or until meat is cooked. Add prawns, toss
three minutes more. Add prepared vegetables, toss two minutes. Add combined salt, water, extra cornflour, extra soy sauce, crumbled stock cubes and extra sherry. Toss until sauce boils and thickens. Continue tossing for one minute. Place fried noodles around edge of large serving plate, spoon chicken and vegetables into the centre
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (948g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 3815 | ||
Calories from Fat: 3451 (90%) | ||
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Amt Per Serving | % DV | |
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Total Fat 383.5g | 511 % | |
Saturated Fat 60.8g | 304 % | |
Monounsaturated Fat 115.2g | ||
Polyunsanturated Fat 187.6g | ||
Cholesterol 227.8mg | 70 % | |
Sodium 771.8mg | 27 % | |
Potassium 1239.5mg | 33 % | |
Total Carbohydrate 47.7g | 14 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 43.1g | ||
Protein 53.9g | 77 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3815
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