slim4life, 6 oz ckn breast
season chicken with salt and spray with pam. bake in oven for 15 mins at 400 check done ness 165 degrees.
let cool. after cool shred by hand. add ms dash and lime juice, and cilantro
cut bell pepper in to rings and sauté in pan w pam and garlic
cut apple into equal sections and either sauté until finished (about 3 mins on each side) or bake on a sheet tray for 10 mins at 400. just until golden on each side.
slim4life
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (209g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 15 | ||
Calories from Fat: 1 (7%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 2mg | 0 % | |
Potassium 87.8mg | 2 % | |
Total Carbohydrate 2.9g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 2.1g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 15
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.