MMMMM----------------------------DIPS--------------------------------- 8 tb Mayonnaise 1/2 Lemon; juice of 1/2 tb Snipped chives 8 tb Tomato sauce 2 ts Fresh chopped basil Remove the breasts from the chicken and slice into fingers. Prepare the flour on one plate, the beaten egg on another and the breadcrumbs on another. Put the chicken pieces into the flour and then remove the surplus. Put into the egg, remove the surplus and finally into the breadcrumbs. Place on a plate until required. Make your dips by mixing the ingredients together and refrigerate until required. Heat oil until hot enough to deep fry. Deep fry the fingers for about 8-10 minutes until golden brown (always make sure the chicken is cooked right through). Serve with the dips and a side salad.
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|Serving Size: 1 Serving (1000g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 1664 (65%)|
|Amt Per Serving||% DV|
|Total Fat 184.9g||247 %|
|Saturated Fat 30.2g||151 %|
|Monounsaturated Fat 44.3g|
|Polyunsanturated Fat 92.1g|
|Cholesterol 3172.5mg||976 %|
|Sodium 1052.8mg||36 %|
|Potassium 1155.5mg||30 %|
|Total Carbohydrate 113.1g||33 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 109.3g|
|Protein 108.9g||156 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2548
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