Trim steak and pound, if needed, to 1/2 inch thick; cut into 6 to 8 pieces. Combine milk, Tabasco sauce and salt in a bowl. Measure 1 cup of flour into a bowl. Combine remaining flour, paprika, garlic powder, salt and pepper in another bowl. Dip steak into flour, into milk mixture, and then into seasoned flour. Set aside until all meat is coated. Heat 1 or2 inches of oil in fry pan. Fry meat until both sides are golden brown, about 2 minutes per side. Drain on paper towels. Serve with cream gravy, mashed potatoes and gravy. CREAM SAUCE: Pour off all but 6 tbs. of fat from fry pan; add 6 tbs. flour into pan (use any leftover seasoned flour) and blend well. Gradually stir in 2 1/2 cups milk. Cook and stir over medium heat until thickened. Season with salt and pepper. Cover steaks with gravy when served. Makes 2 cups. Posted to MM-Recipes Digest V5 #002 by Arlene Schiffman
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|Serving Size: 1 Serving (261g)|
|Recipe Makes: 6|
|Calories from Fat: 122 (27%)|
|Amt Per Serving||% DV|
|Total Fat 13.5g||18 %|
|Saturated Fat 5.3g||26 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 1g|
|Cholesterol 117mg||36 %|
|Sodium 686.3mg||24 %|
|Potassium 881.1mg||23 %|
|Total Carbohydrate 35.8g||11 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 33.4g|
|Protein 45.4g||65 %|
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Calories per serving: 458
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