Try this Chicken in a Mushroom Sauce with Sun-Dried Tomatoes recipe, or contribute your own.
Suggest a better descriptionRevive the tomatoes in water (no oil) for several hours. Mix 1/2 package of mushroom gravy powder with 1/2 cup of warm water (do not thicken, yet). Quickly grill chicken breast, and cuts into bite-sized pieces. (i.e, ridged griddle on stove top, no oil). In a skillet, lightly saute mushrooms in a little margarine. Add ingredients in order given. Serve with fettucini and steamed brocco-flower. Pat Note: Grilled chicken tenderloins and sun-dried tomatoes in a mushroom sauce accented with sherry tossed with fettucini. Low-chol meal. Recipe by: Pats Version of a Stouffers Creative Recipe Posted to MC-Recipe Digest V1 #1069 by KitPATh
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Serving Size: 1 Serving (200g) | ||
Recipe Makes: 2 | ||
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Calories: 140 | ||
Calories from Fat: 28 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.1g | 4 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 33.2mg | 10 % | |
Sodium 240.2mg | 8 % | |
Potassium 591.3mg | 16 % | |
Total Carbohydrate 12.7g | 4 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 11.6g | ||
Protein 15.7g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 140
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