This chicken in a white wine sauce is better than what you'll find in a restaurant.
Combine the flour, salt, pepper, and paprika in a shallow dish.
Moisten the chicken pieces with water. Dredge the chicken in the flour mixture.
Heat the oil in an oven-proof skillet over medium heat. Add the chicken and cook for a few minutes on each side, until brown. Add the broth and the wine. Bring to a boil and then remove from the heat.
Cover and bake for 30 minutes. Uncover and sprinkle with cheese and parsley.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (169g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 45 | ||
Calories from Fat: 16 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.8g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 1.1mg | 0 % | |
Sodium 647.3mg | 22 % | |
Potassium 66.5mg | 2 % | |
Total Carbohydrate 4.2g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 4g | ||
Protein 1.8g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 45
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