Chicken Lettuce Cups - BigOven 217772

Chicken Lettuce Cups

Ready in 45 minutes

Top-ranked recipe named "Chicken Lettuce Cups"

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Add Mediterranean flavor to lettuce cups by combining ground chicken with chopped artichoke hearts, oregano, green olives, and fresh mozzarella.


Ingredients

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Cooking spray
1 pound ground chicken
1/4 teaspoon freshly ground black pepper
1/8 teaspoon salt
1 cup vertically sliced red onion
1/2 cup canned artichoke hearts; drained and coarsely chopped
1/4 cup diced tomato
1 tablespoon chopped fresh oregano
1 tablespoon chopped fresh flat-leaf parsley
10 pitted green olives; chopped
1 tablespoon fresh lemon juice
8 Bibb lettuce leaves
1 cup Mozzarella cheese; shredded

Original recipe makes 4 Servings

Servings  

Preparation

1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chicken, pepper, and salt to pan; cook for 3 minutes, stirring to crumble. Stir in onion and next 5 ingredients (through olives); cook for 3 minutes or until chicken is done. Stir in cheese and juice. Spoon 1/4 cup chicken mixture into each lettuce leaf.

Nutritional Information

Amount per serving

Calories: 284

Fat: 18g

Saturated fat: 6.4g

Monounsaturated fat: 8g

Polyunsaturated fat: 2.4g

Protein: 24.2g

Carbohydrate: 6.9g

Fiber: 0.9g

Cholesterol: 113mg

Iron: 1.6mg

Sodium: 543mg

Calcium: 24mg

Nutrition Guidelines for Healthy Living

Notes

Photo by: Photo: John Autry and Randy Mayor; Styling: Cindy Barr

YIELD: Serves 4 (serving size: 2 lettuce cups)

COURSE: Main Dishes

Credits

Added on Award Medal
Calories Per Serving: 338 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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