Cut chicken into thin slices. Slice white part of bok choy into thin slices; cut green tops into 1" lengths. Keep separate. Heat 1/2 T. oil in wok. Put noodles in large bowl. Sprinkle seasoning packets over and barely cover with boiling water. Let stand and stir occasionally. Combine cornstarch and broth. Stir-fry white part of boy choy, pea pods and mushrooms till wilted. Remove and keep warm. Stir-fry chicken in 1/2 T. oil till browned. Add chestnuts (if used) and green bok choy; stir fry 15-20 seconds. Re-stir broth mixture and pour into pan; bring to boiling. Return vegetables to pan; add soy sauce. Drain noodles and add. Toss and serve. Serves 4. ORIGINATOR Long Forgotten SUBMITTOR Grace Wagner (email@example.com) DATE 10/26/96 Recipe By : 1987 Posted to MC-Recipe Digest V1 #260 Date: Sat, 26 Oct 1996 08:47:31 -0400 From: Grace Wagner
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (620g)|
|Recipe Makes: 4|
|Calories from Fat: 154 (27%)|
|Amt Per Serving||% DV|
|Total Fat 17.1g||23 %|
|Saturated Fat 6.1g||30 %|
|Monounsaturated Fat 6.2g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 98.7mg||30 %|
|Sodium 1517.2mg||52 %|
|Potassium 1326.8mg||35 %|
|Total Carbohydrate 50.7g||15 %|
|Dietary Fiber 4g||16 %|
|Sugars, other 46.7g|
|Protein 50.5g||72 %|
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Calories per serving: 561
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What would you serve with this? Link in another recipe
Gcic420Good taste. Love the noodles. The trick is not to add so much water to bowl. Make it not enough to cover noodles, just stir more often. Also, add a little Srirachi and its perfect.4y ago
lucretiacmtBland. Must add seasoning. Also real noodles would be better.5y ago
realtorjparkerI added some other things to it but it was good. Maybe with different noodles it would be better? The noodles were a bit mushy. I added: Ginger, garlic, onions, hoisen sauce6y ago
Heidi61Easy to make and made alot. Next time I will add some garlic and onion.6y ago
niceNspicyThis was very good, but I added a lot to it....a tablespoon of fresh minced ginger, 2 minced garlic cloves, 1 onion thinly sliced 1/2 bunch green onions, 1/4 orange or red bell pepper, 1/2 cup stir fry sauce and seseme seeds. The basic recipe is good but a bit bland so it needs extra. I submitted my photo for this dish so you can see how nice, inexpensive and very tasty it was. Definately a winner.6y ago