Easy but looks gourmet
Heat olive oil in skillet. Flatten chicken with mallet and season with salt and pepper. Saute about 4-6 on each side. Remove chicken and keep warm but keep juices in pan.
Add two tablespoons olive oil to pan and heat. Add mushrooms and saute for two min. Add maderia, beef broth, butter and pepper. Bring to boil and then simmer for 20 minutes until sauce reduces to about one quater and is dark brown.
While sauce is simmering, bring pot with water to boil. Add some salt and then the asparagus and cook for 3-5 min. Drain and blanch with cold water.
Set oven to broil. Place chicken in baking dish and cross with two asparagus spears. Cover with the mozzarella slices. Broil for 3-4 minutes or until brown spots appear on cheese.
Place pieces of chicken on serving plate and cover with the sauce.
Per Serving (excluding unknown items): 4083 Calories; 272g Fat (60.6% calories from fat); 367g Protein; 31g Carbohydrate; 4g Dietary Fiber; 1179mg Cholesterol; 5297mg Sodium. Exchanges: 0 Grain(Starch); 51 1/2 Lean Meat; 2 1/2 Vegetable; 25 Fat.
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Serving Size: 1 Serving (1478g) | ||
Recipe Makes: 6 | ||
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Calories: 931 | ||
Calories from Fat: 144 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16g | 21 % | |
Saturated Fat 6.1g | 31 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 382mg | 118 % | |
Sodium 2632.2mg | 91 % | |
Potassium 2308.1mg | 61 % | |
Total Carbohydrate 6.2g | 2 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 5.3g | ||
Protein 159.2g | 227 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 931
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