Prepare pasta as directed on box with the 2 Tablespoons of Kosher Salt in water. Save a 1/4 Cup of the pasta water for later.
In a large Saucepan add EVOO heat to Low/Med. Add onions and cook until translucent. Then, add Garlic, Basil, Parsley, Herbs De Provance, Red Pepper Flakes, and Salt and Pepper to taste. Combine and cook for 1 minute.
Add Chicken in bite sized pieces and brown.
After Chicken is browned add in Peppers and fresh Mushrooms. Add Pasta Water. Combine well then cover and cook until chicken is completely cooked through.
Combine with Pasta ans serve.
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|Serving Size: 1 Serving (216g)|
|Recipe Makes: 4|
|Calories from Fat: 136 (49%)|
|Amt Per Serving||% DV|
|Total Fat 15.2g||20 %|
|Saturated Fat 2.3g||11 %|
|Monounsaturated Fat 10.2g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 68.4mg||21 %|
|Sodium 3609.6mg||124 %|
|Potassium 447.5mg||12 %|
|Total Carbohydrate 6.7g||2 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 5.6g|
|Protein 28.4g||41 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 280
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