HEAT oven to 375?F.
MIX cream cheese, spinach, 1 cup mozzarella and 3 Tbsp. Parmesan until well blended; spread onto chicken breasts. Starting at one short end of each breast, roll up chicken tightly. Secure with wooden toothpicks, if desired.
BEAT egg in shallow dish. Mix remaining Parmesan and cracker crumbs in separate shallow dish. Dip chicken in egg, then roll in crumb mixture to evenly coat. Place, seam-sides down, in 13x9-inch baking dish sprayed with cooking spray.
BAKE 30 min. or until chicken is done (165?F). Remove and discard toothpicks, if using. Serve chicken topped with spaghetti sauce and remaining mozzarella.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (336g) | ||
Recipe Makes: 1 | ||
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Calories: 699 | ||
Calories from Fat: 309 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.4g | 46 % | |
Saturated Fat 18.8g | 94 % | |
Monounsaturated Fat 9.9g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 216.2mg | 67 % | |
Sodium 1952.9mg | 67 % | |
Potassium 747.9mg | 20 % | |
Total Carbohydrate 16.3g | 5 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 14.5g | ||
Protein 77.5g | 111 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 699
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