Mix bread crumbs and italian seasoning on a plate. Whisk eggs in a bowl and add crushed garlic. Add two tablespoons of the olive oil to a large skillet and heat over medium heat. Now take a chicken breast and coat it with the egg mixture. Next coat with the bread crumbs and seasoning. Repeat with the egg mixture and bread crumbs. Make sure whole breast is covered. Place in preheated skillet and repeat with remaining breasts. While chicken is cooking slice mozzarella cheese and heat sauce. Flip chicken when first side is browned (about 5 to 7 minutes). Add the additional olive oil if pan looks dry. When second side is browned top with sliced mozzarella and red sauce. Cover the skillet and reduce heat to low. Allow cheese to melt (about 1 to 2 minutes depending on thickness). Serve with your favorite pasta dish.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (532g)|
|Recipe Makes: 4|
|Calories from Fat: 198 (28%)|
|Amt Per Serving||% DV|
|Total Fat 22g||29 %|
|Saturated Fat 5.8g||29 %|
|Monounsaturated Fat 8.5g|
|Polyunsanturated Fat 4.1g|
|Cholesterol 665.6mg||205 %|
|Sodium 3707mg||128 %|
|Potassium 1042.5mg||27 %|
|Total Carbohydrate 42.1g||12 %|
|Dietary Fiber 2.8g||11 %|
|Sugars, other 39.3g|
|Protein 78.1g||112 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 695
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