Chicken Parmesan with tomato sauce
Season chicken breasts.
Dip chicken into egg, then bead crumbs.
Fry in oil or butter until browned.
Add spaghetti sauce and simmer.
Top chicken with provolone slices.
Cook until cheese is melted
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1032g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1142 | ||
Calories from Fat: 136 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.1g | 20 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 3.7g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 595.5mg | 183 % | |
Sodium 1039.4mg | 36 % | |
Potassium 2659.5mg | 70 % | |
Total Carbohydrate 14.5g | 4 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 12.4g | ||
Protein 221.6g | 317 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1142
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