Try this Chicken Parmesan recipe, or contribute your own.
Suggest a better descriptionPound chicken till thin. Pat dry and cut into pieces. Combine bread crumbs, parmesan cheese, spices and salt. Set aside. Beat eggs in a shallow dish. Dip chicken into egg, then into the crumb mixture, coating both sides. Heat oil in skillet. Saute chicken until brown - about 3 minutes each side. Remove to a warm platter. Drain fat, Stir in wine scraping up brown residue until boil. Pour over chicken.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (327g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 487 | ||
Calories from Fat: 197 (40%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 21.8g | 29 % | |
Saturated Fat 4.5g | 22 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 9.6g | ||
Cholesterol 355mg | 109 % | |
Sodium 1380.8mg | 48 % | |
Potassium 297.2mg | 8 % | |
Total Carbohydrate 49.6g | 15 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 45.9g | ||
Protein 21.3g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 487
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.