Try this Chicken Parmigiana recipe, or contribute your own.
Suggest a better descriptionPlace chicken breast on cutting board. Pound slightly with side of a heavy knife until 1/4 inch thick. Combine eggs, salt and pepper. Dip chicken in egg mixture, then in bread crumbs. In a skillet, brown chicken on both sides in oil, remove to shallow baking pan. Pour excess oil from skillet, add tomato sauce, basil and garlic powder and bring to a boil over low heat. Simmer until chickened or about ten minutes. Stir in butter. Pour over chicken and sprinkle with parmesan cheese. Cover and bake in 350 oven for 30 minutes, uncover. Place mozzarella cheese over chicken and bake 10 minutes longer until cheese melts.
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Serving Size: 1 Serving (4380g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3385 | ||
Calories from Fat: 1771 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 196.8g | 262 % | |
Saturated Fat 56.6g | 283 % | |
Monounsaturated Fat 56.6g | ||
Polyunsanturated Fat 70.5g | ||
Cholesterol 363.5mg | 112 % | |
Sodium 20664.7mg | 713 % | |
Potassium 12672.4mg | 333 % | |
Total Carbohydrate 261.8g | 77 % | |
Dietary Fiber 55.2g | 221 % | |
Sugars, other 206.6g | ||
Protein 178.6g | 255 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3385
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