Light and Tasty Pasta Salad
Boil pasta according to the package. While pasta is cooking, cut onion, cucumber and bell peppers into small chuncks. Pour into mixing bowl. Rinse pasta with cool water and drain. Pour into bowl. Open canned chicken, drain and pour into mixing bowl. Season with spices and mix in cheese thoroughly. Refrigerate. Enjoy!
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Serving Size: 1 Serving (168g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 298 | ||
Calories from Fat: 132 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.7g | 20 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 4.6g | ||
Polyunsanturated Fat 5.6g | ||
Cholesterol 22.3mg | 7 % | |
Sodium 907.9mg | 31 % | |
Potassium 153.5mg | 4 % | |
Total Carbohydrate 30.7g | 9 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 28.5g | ||
Protein 11.2g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 298
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