Cook the pasta in a separate pot.
Cook the asparagus separately, too.
Put olive oil in skillet, just enough for the chicken. Sprinkle with black pepper and garlic powder.
Pour sauce over chicken & olive oil. Add cheese. Drain pasta; put it on plates, and pour sauce over top. Add some Italian cheese to the top. Serve asparagus on the side.
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|Serving Size: 1 Serving (266g)|
|Recipe Makes: 2|
|Calories from Fat: 49 (7%)|
|Amt Per Serving||% DV|
|Total Fat 5.4g||7 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 170.6mg||53 %|
|Sodium 61.4mg||2 %|
|Potassium 483mg||13 %|
|Total Carbohydrate 129.2g||38 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 128.5g|
|Protein 27.1g||39 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 680
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