4 chicken breasts -- skin and : bones : removed 1 c bread crumbs : season crumbs with salt and : pepper 4 TB clarified butter : 1/2 c white wine : 1/4 c lemon juice -- freshly : squeezed : 2 TB capers : 1 ts garlic -- minced Cut each chicken breast into 4 equal pieces. Pound the pieces between 2 sheets of waxed paper until the are thin. Press the chicken fillets into the bread crumbs so that both sides are well coated. Heat a large skillet until it is very hot. Add the clarified butter. Add the coated chicken fillets and saute them for 1 to 2 minutes on each side, or until they are golden brown. Add the wine and lemon juice, and deglaze the pan. Add the capers and garlic. Serves 4. Posted to MM-Recipes Digest V5 #012 by BobbieB1
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (0g)|
|Recipe Makes: 4|
|Calories from Fat: 0 (NaN%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 0mg||0 %|
|Potassium 0mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0g||0 %|
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