Combine cooked chicken with onion, peppers, hot sauce, salt and pepper. Mix well. Heat a large saute pan or use an electric griddle. Divide the chicken mixture and cheese between the 4 tortillas and fold in half. Spray the pan or griddle with pan spray. Place quesadilla on pan or griddle and cook 3-4 minutes until light brown. Flip quesadilla over and continue cooking on the opposite side an additional 3-4 minutes until tortilla is light brown and ingredients are heated throughout. Remove from pan and hold in a warm oven until all quesadillas are cooked. Remove from oven and cut each quesadilla into 4 triangles.
Serve with sour cream and salsa.
Great for parties
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (349g)|
|Recipe Makes: 4|
|Calories from Fat: 432 (59%)|
|Amt Per Serving||% DV|
|Total Fat 48g||64 %|
|Saturated Fat 23.5g||117 %|
|Monounsaturated Fat 16.4g|
|Polyunsanturated Fat 5.1g|
|Cholesterol 173.3mg||53 %|
|Sodium 1207.9mg||42 %|
|Potassium 552.6mg||15 %|
|Total Carbohydrate 26.6g||8 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 23.6g|
|Protein 46g||66 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 727
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