Blend all ingredients, correct seasonings and let set until flavors blend. MRS ELBERT JACKSON (RADA) MARVELL, AR From the book
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|Serving Size: 1 Serving (148g)|
|Recipe Makes: 6|
|Calories from Fat: 262 (69%)|
|Amt Per Serving||% DV|
|Total Fat 29.1g||39 %|
|Saturated Fat 6.1g||30 %|
|Monounsaturated Fat 10.5g|
|Polyunsanturated Fat 10.5g|
|Cholesterol 80.2mg||25 %|
|Sodium 374.3mg||13 %|
|Potassium 233.1mg||6 %|
|Total Carbohydrate 11.7g||3 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 11g|
|Protein 18.6g||27 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 381
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