Chicken Satay

48 reviews, 4.3 star(s). 89% would make again

Ready in 10 minutes

These are delicious eaten hot or cold, and are ideal for packed lunches or picnics.

"I made this with frozen chicken tenders from Costco. pulled out 12, put in dish frozen. slathered with sauce, put in 200F oven for 35 min. they were watery then, but I didn't mix in the water. put on skewers, 2/skewer. put in broiling pan, slathered sauce over top. broiled for 10 min, turned, redistributed sauce, broiled. served with wild rice pilaf. terrific and quick"


3/4 pound skinless chicken breast; chopped into bite sized pieces
1 clove Garlic; crushed
2 tablespoon Dark soy sauce
1 teaspoon Dried chile flakes
2 tablespoon Peanut butter; crunchy
1 tablespoon Tomato puree
100 mililiter Pineapple juice

Original recipe makes 4 Servings



1. Place the chicken in a shallow, non-metallic dish.

2. Mix together the garlic, soy sauce, chilli flakes, peanut butter, tomato puree and pineapple juice. Pour the mixture over the chicken and toss well to coat all the pieces. Cover and leave to marinate for 30 minutes.

3. Thread the chicken pieces on to wooden skewers. Place them under a hot grill for 15 minutes, turning frequently. until evenly browned and cooked through.

tip: Soak the wooden skewers in water for 20 minutes before using, to prevent them from burning.


9 1/2 Points per recipe

Takes 10 minutes to prepare, 15 minutes to cook + 30 minutes marinating

Serves 4. Calories per serving 160.

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Recipe Links

Peanut Dipping Sauce (Satay)

It's a component of this recipe

"This chicken is good by itself, but its even better when paired with the peanut dipping sauce." — lisamarr-turner lisamarr-turner

Link in another recipe. What would you serve with this?

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Great recipe!
Clint32 2w ago

It was delicious. It needed a dipping sauce, which I made based off the marinade.
ifaria 2m ago

great idea
Marcuston 3m ago

Yum! Very tasty :)
britisme_m 10m ago

Lovely nicer than the takeaway
ruthferris 1y ago

mchakra 1y ago

umbauk 1y ago

This was really tasty, I used homemade peanut butter because that's all I had from my last canning session but my whole clan cleaned their plates.
kk88 1y ago

Amaze! Fantastic recipe. Super impressed. . A tiny peanut heavy so will reduce that just a touch next time or balance with a tad more pineapple. Wonderful.
clairepageball 1y ago

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