Try this Chicken Stir-Fry recipe, or contribute your own.
Suggest a better descriptionHeat oil and garlic in a wok over medium heat. Add chicken and vegetables with broccoli being added during the last 10 minutes. Stir in stir-fry sauce and stir until heated through. Serve over rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (216g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 189 | ||
Calories from Fat: 25 (13%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.8g | 4 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 40.6mg | 12 % | |
Sodium 378.5mg | 13 % | |
Potassium 539.9mg | 14 % | |
Total Carbohydrate 22.7g | 7 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 19.5g | ||
Protein 19.8g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 189
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.