Taken from the cookbook, 'Give Them Something Better Healthy-Plant Based Meals the Whole Family Will Love' by Sarah Frain & Stephanie Howard.
1. Blend all ingredients in a blender until very fine.
2. Store in an air tight container.
Makes about 4 1/2 cups.
***Tip: To make a broth, add 1 tablespoon of Chicken Style Seasoning mix to 1 cup of water.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (952g) | ||
Recipe Makes: Servings | ||
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Calories: 2814 | ||
Calories from Fat: 415 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 46.1g | 62 % | |
Saturated Fat 6.7g | 34 % | |
Monounsaturated Fat 24.4g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 472.2mg | 16 % | |
Potassium 18673.2mg | 491 % | |
Total Carbohydrate 376.9g | 111 % | |
Dietary Fiber 197.9g | 792 % | |
Sugars, other 179g | ||
Protein 349.6g | 499 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2814
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