Place noodles in bowl - cover with hot water until soft
Drain noodles, cut into 4cm length
Place all herbs and chicken in blender
Add noodles and mix through with hands, including breadcrumbs and egg
Form into 12 patties
Refrigerate for and hour and then cook in hot oil.
Use coriander to make this authentic)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (165g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 254 | ||
Calories from Fat: 38 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.3g | 6 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 52.9mg | 16 % | |
Sodium 554.6mg | 19 % | |
Potassium 177mg | 5 % | |
Total Carbohydrate 43.9g | 13 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 40.9g | ||
Protein 9.5g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 254
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