Chicken Vegetable Packets - BigOven 63329

Chicken Vegetable Packets

Ready in 1 hour

Top-ranked recipe named "Chicken Vegetable Packets"

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Try this Chicken Vegetable Packets recipe, or contribute your own. "Chicken" and "Poultry" are two tags used to describe Chicken Vegetable Packets.


Ingredients

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4 Boned & skinned chicken Breasts
1/4 c Dried tomatoes
2 ts Dried basil
4 ts Garlic; minced
2 c Assorted julienned
1/4 c Lemon juice
Salt & papper; to taste
Parchment paper; or aluminum Foil
Vegetables; (carrots, red Bell peppers)

Original recipe makes 1

Servings  

Preparation

Cut four 12" circles from the kitchen parchment paper or cut similar sized pieces of tinfoil. Fold each circl in half, then unfold. Place 1/2 cup of vegetables in the center of each circle, next to the fold. Top with a chicken breast & some of the rest of the ingredients. Refold the paper over the chicken so that the cut edges meet. Fold & roll the edges up all the way to seal. Place the packets on a backing sheet. Bake at 400 degrees for 20-25 minutes unti lthe parchment paper is browned & puffed. Cut open & serve. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

Calories Per Serving: 359 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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