Try this Chicken with Italian Herbs and Vegetables recipe, or contribute your own.
Suggest a better descriptionFlatten the chicken breasts between 2 sheets of plastic wrap with a mallet or heavy, flat-bottomed saucepan or skillet. Breasts should be a uniform thickness of about 1/2". Rub the oregano, basil, salt and black pepper into the meat and then brush lightly with canola oil. Brush both sides of the Grilling Machine with oil and allow to pre-heat about 5 minutes. Mix all the vegetables together. Place veggies on the Grilling Machine, spread them out, and cover with the chicken. Grill for 7-8 minutes. Serves 6. Posted to EAT-L Digest by Pam & KerryAnn Cobb
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Serving Size: 1 Serving (1425g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1580 | ||
Calories from Fat: 161 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.9g | 24 % | |
Saturated Fat 4.8g | 24 % | |
Monounsaturated Fat 4.3g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 821.3mg | 253 % | |
Sodium 923.9mg | 32 % | |
Potassium 3740.3mg | 98 % | |
Total Carbohydrate 5.6g | 2 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 3.1g | ||
Protein 327.9g | 468 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1580
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