1. with a little oil, stir-fry the chilies until cookied evenly but not burnt, set aside. 2. Fry the garlic, with a little more oil until gold, add the chicken, sugar, oyster sauce and fish sauce. Fry until chicken is browned, lower the heat and add your liquid. Cook for few more minutes. 3. When the chicken is completely cooked add the nuts, lemon grass, shallots and chilies carefully...dont break the chilies.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (202g)|
|Recipe Makes: 4|
|Calories from Fat: 227 (60%)|
|Amt Per Serving||% DV|
|Total Fat 25.2g||34 %|
|Saturated Fat 6.5g||32 %|
|Monounsaturated Fat 11.8g|
|Polyunsanturated Fat 5.1g|
|Cholesterol 84.7mg||26 %|
|Sodium 587.7mg||20 %|
|Potassium 481.7mg||13 %|
|Total Carbohydrate 13.7g||4 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 12.8g|
|Protein 25.2g||36 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 379
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