Cube the chicken fillets (small - medium size). Heat oil in fry pan until quite hot. Fry the cubed chicken pieces until golden brown all over ( you may have to do this in a couple of lots).
Once all chicken has been browned over a medium heat add in the garlic & the tubs of cooking cream (you can either add 1 1/2 or the whole 2 depending on how saucy you like)and the white wine (if you've decided to use it) Heat for 5 minutes. Then add the sun dried tomatoes - heat for another couple of minutes. Put in tasty cheeese & Stir well. Add in your Paprika , salt n peppa, stir well & taste. If you like it a little more salty definitely add in the Vegeta as well. Lastly add the Baby Spinach leaves and stir until leaves have withered down.
Add however many Penne Noddles you like - some people love it very saucy, others not so saucy. Make sure everything is heated through well, & service
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (692g)|
|Recipe Makes: 6|
|Calories from Fat: 828 (57%)|
|Amt Per Serving||% DV|
|Total Fat 92g||123 %|
|Saturated Fat 25.7g||129 %|
|Monounsaturated Fat 38.4g|
|Polyunsanturated Fat 19.8g|
|Cholesterol 437.8mg||135 %|
|Sodium 1683.7mg||58 %|
|Potassium 3301.6mg||87 %|
|Total Carbohydrate 34.4g||10 %|
|Dietary Fiber 7.9g||32 %|
|Sugars, other 26.5g|
|Protein 117.8g||168 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1445
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