This recipe is from one of my favorite recipe books, Not Your Mother's Casseroles by Faith Durand. (Harvard Common Press, January 2011)
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Serving Size: 1 Serving (146g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 223 | ||
Calories from Fat: 102 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.4g | 15 % | |
Saturated Fat 4.2g | 21 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 359.8mg | 111 % | |
Sodium 681.1mg | 23 % | |
Potassium 204.6mg | 5 % | |
Total Carbohydrate 14.7g | 4 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 13.6g | ||
Protein 15.6g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 223
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