From Sara Fosters cookbook "Casual Cooking", this is an easy salad to make and enjoy. It is filling enough to be a meal in itself with some crusty bread.
1) Combine vinaigrette ingredients and mix well.
2) Combine salad ingredients. Drizzle with vinaigrette and toss. Enjoy.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (178g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 225 | ||
Calories from Fat: 174 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.3g | 26 % | |
Saturated Fat 5.2g | 26 % | |
Monounsaturated Fat 11.3g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 18.9mg | 6 % | |
Sodium 330.9mg | 11 % | |
Potassium 405.6mg | 11 % | |
Total Carbohydrate 11.8g | 3 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 7.7g | ||
Protein 5.3g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 225
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