Try this Chili Bean Tacos recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350F. (175C.). Heat oil in a saucepan. Add sausage, onion, garlic, cumin and chili powder; fry gently 5 minutes, stirring to break up sausage. Add tomato, tomato paste, bell pepper and kidney beans. Stir well and cook gently 15 minutes, stirring frequently to prevent mixture sticking. Season with salt. Meanwhile, heat taco shells following package instructions. Fill hot taco shells with sausage mixture. Top each taco with sour cream and sprinkle with paprika. Serve with lettuce leaves and radish roses. VARIATION: Substitute lean ground beef for sausage, if desired.
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Serving Size: 1 Serving (138g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 167 | ||
Calories from Fat: 65 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.2g | 10 % | |
Saturated Fat 1.5g | 8 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 0.6mg | 0 % | |
Sodium 284.5mg | 10 % | |
Potassium 320.7mg | 8 % | |
Total Carbohydrate 23.4g | 7 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 20.7g | ||
Protein 3.4g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 167
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