Try this Chili Beans recipe, or contribute your own.
Suggest a better descriptionThese are good either by themselves or as an addition to chili base. (See RECIPE). THE NIGHT BEFORE, cover beans and peas with water and let stand to soften. Preheat oven to 275F. Combine beans, ham hock, stock or water and desired salt in a heavy 2-quart ovenproof pot, over medium heat. Cover, bring to a boil and place in the oven. Check the beans every 30 minutes and add 1/2 cup more stock each time if all the liquid has been absorbed. Cook for 1 1/2 hours or until beans are soft.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (465g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 368 | ||
Calories from Fat: 47 (13%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 5.2g | 7 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 10.8mg | 3 % | |
Sodium 523.2mg | 18 % | |
Potassium 1121.7mg | 30 % | |
Total Carbohydrate 55.4g | 16 % | |
Dietary Fiber 10.1g | 40 % | |
Sugars, other 45.3g | ||
Protein 25.6g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 368
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.